Tarifa, a paradise to paddle by!

Straits Stand Up Paddling Tarifa

Tarifa is a well known destination for wind and water sports, attracting thousands of international guests every year, who come to enjoy a wide variety of sports, equipment and disciplines.

Even if it is best known for the frequent winds, Tarifa is having many days yearly with perfect conditions for Stand Up Paddling and is admittedly one of the best spots of Spain and Europe to enjoy our favourite water sport.

At Straits Stand Up Paddling Tarifa we take great pride to be one of the first and most experienced stand up paddle tours operators in the coast of Cadiz and we love to show our spot to friends and visitors while riding the best equipment in the safest conditions.

We teach the basics of the sport but also run classes for intermediate and experienced riders.

We also organise SUP excursions around Tarifa, taking you and your group to some of the most amazing locations and beaches of Andalusia. Our excursions are known to bring paddlers to special spots, that one would have a difficult time finding on their own.

Either on rivers,lakes,flat sea or waves, riding with us, you will get to some really exciting locations where we guarantee you a great day in nature.

All our staff are long term residents of the area and we know particularly well the local conditions and the weather of the Strait. With us you can be sure that you will paddle at the right place at the right time. Safety and maximum enjoyment is what we promise to our riders all through out the day,leaving the level of progress up to you!

We always like to teach and share tips for better stand up paddling ,our excursions are not only good sight seeing but also a great opportunity for new learning and practise new skills.

It is you who decides the right pace and level of difficulty for yourself and your fellow stand up paddlers,our tour leader will make sure that the conditions are perfect for that day and your group!

For days with more wind we offer down winders,excursions along the coast when we paddle using the force of the wind as well as our muscles.

We start at one point of the coast and we end up some nautical miles further down where the escort vehicle of our team is waiting to bring us to the after paddle spot of your choice.

Down winders add an extra element to stand up paddling, as we use the playful force of the wind, currents and waves to ride faster and more technical. It is a perfect opportunity to not only visit our favourite parts of the coastline but also have a more challenging and enjoyable stand up paddling experience.

If catching waves is your favourite stand up paddling discipline ,our down winders are an excellent option to get to the good wave spots. We know where to bring riders of all levels. Whether it is your first attempts to surf or you are used riding big waves, we will bring you with the help of the wind to an aquatic playground of your dreams.

Ride longer,paddle easier,learn more and play with the elements, with us you can be sure to get the best down winder trip around Tarifa. Our stand up paddle tours,either a stand up paddle excursion , a stand up paddling downwind or a day of stand up paddle tuition will make you a better rider ,richer in experience!

When you are planing to rent paddle boards in Tarifa, we have the best selection of stand up paddle boards for your taste and needs. Paddle boarding or paddle surfing in Tarifa, inflatable or solid boards, we keep a good selection of high standard material for all ages and sizes.

Our team at Straits SUP is always waiting for you and your group to share an unforgettable experience with our favourite elements of nature.

Contact us to plan an excursion, inquire about the winds and waves, ask us what the day have to offer and where we can enjoy stand up paddling in Tarifa in safety and optimal conditions, book some lessons or check our rental gear. Our staff is waiting to boost your stand up paddling experience and share with you the beauty of our place.

Enroll with the Tarifa Stand up Paddle Courses to Become an Expert at Stand up Paddling

Stand up Paddle (SUP) boarding is a quickly emerging global sport that combines fun, adventure and thrill. Its popularity dates back to the early 60s, when this exciting sport was widely practiced in Hawaii. Stand up paddling in Tarifa has become hugely popular among the tourists. You can come across more and more SUPers enjoying the serene and calm waters of Tarifa beaches.

Stand up paddling is a great sport for almost everyone, whether you want to go SUP racing, go on a Tarifa stand up paddle excursion with your mates or just paddle some meters out of fun. Although it may seem effortless, the sport requires methodical practice and proper training under expert trainers.

There are a plenty of Tarifa stand up paddle tuitions offering expert Tarifa stand up paddle courses. These courses are great for all levels. There are beginner courses for people who have never stood on a board in their life and advanced Tarifa downwind stand up paddling courses for people looking for new ways to catch waves. Most of the reputed stand up paddle tuitions offer Tarifa inflatable paddle boards on rent as well.

Tarifa Stand up Paddle Course Curriculum


The beginner stand up paddling course includes:
• Introduction to Paddle boarding
• Equipment, meteorology and surf spot knowledge
• Tarifa paddle surfing technique
• Balancing on the board/ how to stand up
• Basic paddle turn


For those who want to experience fun in the rough seas, opting for Tarifa advanced paddle board lessons is a great choice. The course includes:

• Complete knowledge about weather conditions and safety
• Controlling board direction
• Front side turn
• Back side turn
• Surfing waves

Tarifa Stand up Paddle Courses are not advised for:

• Children below 6 years
• People who cannot swim
• People with health issues

Once you become an expert at stand up paddling, you can undertake a plethora of Tarifa stand up paddle tours. You can also embark on the exhilarating Tarifa downwind paddle boarding to have a memorable experience.

SupTarifa is one of the best places in Tarifa to learn stand up paddling. Our expert team of professionals specialize in offering comprehensive Tarifa paddle boarding courses as well as training in downwind paddling adventures.

Your Quick Guide to Stand up Paddling in Tarifa

Once you get trained with our expert team of Stand Up Paddling professionals at SupTarifa, you can undertake SUP anywhere in the world. We specialize in training for downwind paddling adventures involving vehicles. So if you are looking for stand up paddling courses in Tarifa, contact us now.

It’s a bewitching view to see paddlers floating into the horizon. While this spectacle in the sea looks totally effortless, SUP(Stand up paddle boarding) is a sport that requires training and practice under skilled trainers. The concept of touring flat waters using paddleboards dates backs to thousands of years, though it actually rose to glory from Hawaii in the 1900s. Tarifa’s most popular water activity, SUP is a delightful sport to undertake amidst the winds, waves, river, and beaches of the Spanish town.

Here is a guide for beginners who are eager to try their hand at Tarifa Paddleboarding.

1.  Kinds of stand up paddle excursions/courses in Tarifa

There are two basic types of training sessions – one, that train novices for trips down the river, sea and the more advanced downwind paddle boarding excursions. In Tarifa, book yourself a reputed stand up paddle tuition where the trainers are experts in their realm and offer the best Tarifa stand up paddle courses. For the adventurous types, downward wind paddling is the ultimate goal on their wishlist. You can also hire paddle boards on rent.

In your stand up paddle boarding class, they will teach you basics techniques like

  • The basic Standing up paddle board technique
  • Maintaining balance and posture
  • Getting back after falling
  • Learning basic strokes- Forward, Reverse, and Sweep.
  • Safety tips and postures
  • Balancing against strong winds and bumps
  • Stand up paddling surfing
  • Towing

Initially, your trainer will take you to a calm stretch of water, preferably on a non-windy day. After a series of practice sessions and continuous assistance from your guide, you are ready for your first Tarifa stand up paddle tour. For those who want to experience the fun in the rough seas in Tarifa, advanced paddle board lessons are also conducted.

2. Types of stand up paddleboards in Tarifa

Over time, the length of the conventional surfing paddle board has increased. In Tarifa, inflatable paddle boards are 9-12 ft long; paddleboards are made either of wood, carbon fiber, or foam epoxy resin. The inflatable ones can be transported easily and when inflated to their full size, they become as resilient as the hard board. Paddle boards which are as short as 7 ft are used for paddle surfing in Tarifa.

3. Prices of paddle board excursion tours in Tarifa

Straits SUP is your friend and guide for any kind of stand up paddling courses that you wish to learn in Tarifa. The basic package starts at 50€ for one person and for group training, special rates and offers are available. Whether you want to wade in the calm waters or face the raging winds in the sea, the big downwind paddling classes are designed to train you for even the toughest situations in the middle of the sea.

Once you get trained with our expert team of Stand Up Paddling professionals at SupTarifa, you can undertake SUP anywhere in the world. We specialize in training for downwind paddling adventures involving vehicles. So if you are looking for stand up paddling courses in Tarifa, contact us now.

The Best of Paddling at Tarifa

Are you into paddling? What if you wanted to learn stand up paddling? Do you have the nerves for it? Well, this sport is as much about art, experience and expertise as it is about thrill. If you take the right lessons and learn it efficiently, you will be able to ace the race of stand up paddling.

At Suptarifa, we offer some of the finest lessons to novices and even experts to help them refine their paddling skills so that they can be at the top of their game. Once you are a pro at it, you can take part in several Tarifa stand up tours, paddling excursions or even competitions and enjoy the thrilling ride.

For the novices

If you are a beginner, we recommend checking out our basic tarifa stand up paddle tuition which is carried out either on a calm sea or in the river. We talk about a lot of different aspects here which includes explaining the best paddle technique along with adherence to the right kind of safety standards and even a thorough discussion on the safety position as well. Other points of interest include posture, steering, towing and even turning up the wind when it is strong to ensure that you sail safely.

As our experts are well aware of the details, we believe that with our guidance and monitoring, even the beginners can catch up fast and will be able to make the most of their interest in paddling.

Another course offered is the tarifa downwind stand up padding tuition. Here, we focus mainly on bumping, acceleration and how to paddle up the wind or even turn upwind and lose paddle as well. Each of these points is important as we explain the details to our paddling students to make sure they understand well how to handle the different scenarios.

The expeditions

We also host different kind of expeditions. We can also tailor make them for your group too. Some of our popular and common expeditions include the river trip which last for 2 to 3 days. There is a coastal trip with duration of up to 5 days. There is also a trip for round the rock of Gibraltar and a boot camp week as well which is carried out for 5 hours per day and this one needs a minimum of 3 members.

So, no doubt choosing suptarifa is going to give your paddling learning experience a great kick-start. We are sure that you will enjoy the overall experience and quickly learn the steps as well. Our trainers know well how to teach and the right moves to make to ensure that you can become a pro in paddling very quickly.

Tarifa has some of the best runs and it will truly give you a once in a lifetime experience of cherishing what paddling has to bring. So, unwind yourself and learn the lessons so that you could talk to the winds and get lost in your own adventure.

Check out the different details and choose the right course for you!