Tarifa, a paradise to paddle by!

Straits Stand Up Paddling Tarifa

Tarifa is a well known destination for wind and water sports, attracting thousands of international guests every year, who come to enjoy a wide variety of sports, equipment and disciplines.

Even if it is best known for the frequent winds, Tarifa is having many days yearly with perfect conditions for Stand Up Paddling and is admittedly one of the best spots of Spain and Europe to enjoy our favourite water sport.

At Straits Stand Up Paddling Tarifa we take great pride to be one of the first and most experienced stand up paddle tours operators in the coast of Cadiz and we love to show our spot to friends and visitors while riding the best equipment in the safest conditions.

We teach the basics of the sport but also run classes for intermediate and experienced riders.

We also organise SUP excursions around Tarifa, taking you and your group to some of the most amazing locations and beaches of Andalusia. Our excursions are known to bring paddlers to special spots, that one would have a difficult time finding on their own.

Either on rivers,lakes,flat sea or waves, riding with us, you will get to some really exciting locations where we guarantee you a great day in nature.

All our staff are long term residents of the area and we know particularly well the local conditions and the weather of the Strait. With us you can be sure that you will paddle at the right place at the right time. Safety and maximum enjoyment is what we promise to our riders all through out the day,leaving the level of progress up to you!

We always like to teach and share tips for better stand up paddling ,our excursions are not only good sight seeing but also a great opportunity for new learning and practise new skills.

It is you who decides the right pace and level of difficulty for yourself and your fellow stand up paddlers,our tour leader will make sure that the conditions are perfect for that day and your group!

For days with more wind we offer down winders,excursions along the coast when we paddle using the force of the wind as well as our muscles.

We start at one point of the coast and we end up some nautical miles further down where the escort vehicle of our team is waiting to bring us to the after paddle spot of your choice.

Down winders add an extra element to stand up paddling, as we use the playful force of the wind, currents and waves to ride faster and more technical. It is a perfect opportunity to not only visit our favourite parts of the coastline but also have a more challenging and enjoyable stand up paddling experience.

If catching waves is your favourite stand up paddling discipline ,our down winders are an excellent option to get to the good wave spots. We know where to bring riders of all levels. Whether it is your first attempts to surf or you are used riding big waves, we will bring you with the help of the wind to an aquatic playground of your dreams.

Ride longer,paddle easier,learn more and play with the elements, with us you can be sure to get the best down winder trip around Tarifa. Our stand up paddle tours,either a stand up paddle excursion , a stand up paddling downwind or a day of stand up paddle tuition will make you a better rider ,richer in experience!

When you are planing to rent paddle boards in Tarifa, we have the best selection of stand up paddle boards for your taste and needs. Paddle boarding or paddle surfing in Tarifa, inflatable or solid boards, we keep a good selection of high standard material for all ages and sizes.

Our team at Straits SUP is always waiting for you and your group to share an unforgettable experience with our favourite elements of nature.

Contact us to plan an excursion, inquire about the winds and waves, ask us what the day have to offer and where we can enjoy stand up paddling in Tarifa in safety and optimal conditions, book some lessons or check our rental gear. Our staff is waiting to boost your stand up paddling experience and share with you the beauty of our place.

Tuition That Changes Insight Into Paddling

Stand up paddle tuition tarifa

If adventure is one looking for then paddling is a perfect choice, and so does Tarifa. Situated in the southern tip of Spain, the small town attracts kite surfers, paddlers, tourists, entrepreneurs, and vagabonds throughout the year. Stand up paddling is a unique sport, unlike surfing. It requires an individual to stand on the board and propel the same using paddles.

Most of the quests involved in Tarifa downwind stand up paddling focus on down wind paddling. Beginners or visitors acquire the needed skills before they are ready to venture into the water using the provided vehicles. The benefit that Tarifa provides is the water bodies present across the town. There are expeditions and private tours consisting of basic (calm sea), medium down wind, and big down wind. The fee charged changes according to the number of people participating.

If cost is a factor, opting for Tarifa stand up paddle excursions is the most exceptional choice. Not only it helps in saving money but also time. The excursion program focuses on the basics, the techniques to balance on the board, and paddle through the water. Such excursions are useful for a group of tourists visiting the town as part of their itinerary.

Tarifa stand up paddle tuition helps the beginners to have a clear understanding of the water sport. The basics include learning about safety, the technique of paddling, the posture to maintain while steering, turn up wind during strong winds, and towing. Not only it helps one to make paddling as a career but also participate in the sport anywhere in the world. There is always something to learn when an expert is conducting the classes because they gained knowledge through experience. One can additionally opt for down wind tuition that concentrates on acceleration, bumping, safety, and paddle up wind. It is helpful for those who completed the basics.

Planning an expedition is simple with the help of Tarifa rent paddle boards. One can easily rent them and paddle around the calm sea or go against the wind. It is helpful for those who already know paddling.

With numerous experts offering the courses, opting for Tarifa advanced paddle board lessons is worthwhile. Revealing information about an acclaimed tutor, his/her experience, and reviews is a simple task with the assistance of the internet. It will guide anyone to consult the professional and arrange for private tuition and head out to the expeditions.

Tarifa – The one-stop hub for SUP

Tarifa stand up paddle tuition

Stand up paddling and downwind paddling are an excellent water sports activity. It not only is an adventure within itself but also an excellent workout for the entire body. Tarifa is an incredible town in the southern tip of Spain and famous for kite surfers and paddling lovers. If anyone is planning a vacation, especially to Spain, adding Tarifa to the itinerary will be an added advantage. There are numerous Tarifa stand up paddle tours available, and these help one to accustom the knowledge about the sport. People opting for the trip will receive knowledge about paddling, techniques, required gear, and balancing through the water at different wind conditions.

When it comes to learning the sport, Tarifa gives an excellent opportunity. Several professionals offer Tarifa stand up paddle tuition based on the requirement of an individual or a group. The courses will help one to familiarize to standing on the surfboard and paddling through the water. Additionally, those with prior knowledge of the sport can pick Tarifa advanced paddle board lessons that help them to master the sport with ease. After completion, one can paddle up or downwind anywhere in the world. It is a beautiful workout session, as it helps one to nourish and get closer to nature.

Tarifa is also the hub for paddling excursions given the fact that there are plenty of water bodies in and around the town. Tarifa stand up paddle excursions provide an opportunity to explore the calm sea. These excursions are available in different categories and the price charged varies according to the number of participants. Therefore, regardless of being a solo traveller or part of a group, selecting paddling is an excellent way to spend a memorable holiday in Tarifa.

Well-known for its location, Tarifa is the right place for beginners and intermediates to advance in stand up paddling. Tarifa paddle surfing should be the prime motive for all those visiting the town apart from tasting wines. Not only the holiday becomes memorable but also helps in learning a new sport. As paddling is a water activity, anyone going back can paddle in lakes, rivers, and seas. It can be part of a weekend adventure with family or exploration with friends, paddling offers endless and countless hours of a journey through the water at different locations. Learn from the experts in Tarifa and obtain the knowledge required for the same before venturing into any water body.

Making Stand Up Paddling an Easy Sport

stand up paddle tuition tarifa

Stand up paddling is gaining popularity by the day. The wind sport is easy to learn and suits to all the age groups. Apart from acting as an excellent workout, the SUP also gives the opportunity to explore nearby waterbodies and connect with nature. Tarifa in Spain attracts wind sports lovers from all over the globe.

The coastal town in Spain is famous for wind sports, especially the stand up and downwind stand up paddling. With an increase in sports enthusiasts from all over the world, Tarifa is seeing an increase in experts offering courses for travellers, sports enthusiasts, and for those who wish to make it as a career.

People visiting Tarifa on holiday have the choice to pick from holiday packages consisting of Tarifa stand up paddle courses. These courses provide the basic knowledge about the sport, a quick tour about the required gear, and a short trip in the water body. It gives a chance for anyone to experience a new sport and enjoy the same anywhere in the world.

Tarifa inflatable stand up paddle is the right choice for beginners. Additionally, it is helpful for those who already know about the sport and travelling to Tarifa on holiday to enjoy the same. As the board is inflatable, it is easy to store without the need for added storage area. After surfing, one can quickly dry the board, and roll the same to remove the air. In most cases, inflatable boards come with cases for storing the same.

A stand up paddling can fall into a leisure activity or an extreme sport. It depends on how an individual is willing to take the game as a challenge. For those who wish to make it a career, joining Tarifa stand up paddle tuition is advisable. Experts in the field share their knowledge, teach about balancing, and other crucial aspects that are important for the sport. An insight into the experience of the expert and the institute using information from the internet will be useful before making a final decision.

Paddle boarding is a fun activity and also acts as a workout. It is gaining popularity as the best cross-training activity in water or wind sports. If anyone is visiting Tarifa on holiday or enjoying the sport at its best, teaming up with professionals is the right call. Not only they teach the techniques but also about the required gear.

Experiencing Paddling in Tarifa

Stand up paddle excursions Tarifa Spain

Paddling is an innovative water sport to explore a calm water body with ease. However, it requires a good understanding of the techniques to ensure safety throughout the ride. Coming to stand up paddling, an individual stands on a surfing board and steers it using the paddles through the water. It requires a great sense of balance and thorough knowledge to avoid unforeseen circumstances. People from different parts of the globe arrive in the town of Tarifa to participate in numerous wind sports activities and competitions. There are also those who come to the city to learn about the sport.

Tarifa paddling surfing provides information to beginners and advanced classes for those who wish to make it as a career. If one is arriving alone to enjoy surfing and have knowledge about the downwind paddling, then picking Tarifa rent paddle boards is the quickest answer to enjoy every second in the water. However, for those who do not have prior knowledge or new to the sport, taking up classes is preferable. Visitors to the town have the choice to pick Tarifa stand up paddle tours especially to participate in the wind sport. Not only they gain knowledge but also experience that helps them to enjoy the sport anywhere in the world.

Tour operators further provide Tarifa stand up paddle excursions for those who are visiting the town as part of their itinerary in Spain. Choosing a package with an excursion is a great way to indulge in the best of the sport offered at the town. Likewise, those who wish to make it a career have the option to pick the finest Tarifa stand up paddle courses. Professionals and reputed institutes offer the course, and the cost varies from one to another. A better way to find more details is by surfing the web.

Tarifa is the right place for all those who wish to learn about stand up and downwind stand up paddling. As numerous institutes and professionals are available in the town, a search on the internet will be helpful to consider the best in the field. Considering the reviews of the customers are an advantage when finalizing Tarifa stand up paddle tuition. If one has all the time that they can spend, considering Tarifa in Spain to participate in wind sports in an excellent option. It delivers excitement, pleasure, and freshness at every moment of the day.

Amazing Health Benefits of Stand up Paddling in Tarifa

tarifa paddle board

Most of you would be aware of the thrilling activity of stand up paddle surfing. The amazing water sport is especially popular in Tarifa, where throngs of tourists, come from across the world to indulge in stand up paddling on the beautiful beaches of Tarifa. However, most of you would not be aware of the amazing health benefits gained from stand up paddling. The technique helps to:

Improve balance: Indulging in Tarifa paddle boarding is a great way to improve your body balance. Tarifa paddle surfing requires you to stand upright on the board, increasing your focus, core stability and balance in everyday activities as well.

Complete body workout: As you undertake Tarifa downwind stand up paddling, your entire body muscles come into action. Leg muscles flex to maintain center of gravity, while the arms, shoulder and back muscles help in propelling the paddleboard in water. In addition, the back and abdominal muscles help in maintaining balance.

Decreases stress: Tarifa stand up paddle tours allow you to experience the vast expanses of surrounding sea and the amazing feeling of walking on water. The rhythmic stroke and peaceful sound of water helps to bring down stress levels.

Improved cardiovascular health: Tarifa paddle board technique is quite similar to aerobics and cross-fit training. Thus, it helps to lower the risk of heart diseases and improve the overall cardiovascular health.

Increases endurance: Tarifa downwind paddle boarding in Tarifa is a great way to improve endurance. As you begin to master the technique, your balance starts improving and your body doesn’t become as tired.

Low impact: This is a very low impact exercise and doesn’t hurt your muscles and ligaments. It is especially helpful for athletic runners who frequently experience pain in their keens, back or hips and are looking for some lighter form of exercise.

There are a plenty of Tarifa stand up paddle tuitions from where you can learn Tarifa stand up paddle courses to learn the technique of stand up paddling. They offer a variety of courses, starting from beginner to more advanced ones. These academies also offer inflatable stand up paddle boards on rent, if you wish to undertake any Tarifa stand up paddle excursions.

SupTarifa offers extensive Tarifa advanced paddle boat lessons under the expert guidance of their trained professionals. It is one of the best places in Tarifa to learn stand up paddle and indulge in this amazing and exciting activity.

Your Quick Guide to Stand up paddling in Tarifa

paddle surf tarifa

Stand up paddling is a tedious sport, and requires guidance and practice from skilled professionals. The concept of touring flat waters using paddleboards dates backs to thousands of years, though it rose to glory from Hawaii in the 1900s.

The tourist town in Spain, Tarifa, provides numerous paddling facilities, tours, excursions, and more. Participation in the sport is delightful amidst the winds, waves, river, and beaches of the town. If one is planning to visit the city or want to experience paddling, then learning the same is useful. Attending Tarifa stand up paddle tuition will help any individual to learn the techniques that play a vital role during paddling in the water.

Tarifa stand up paddle tours are for groups who visit the town as part of their itinerary. Participating in the event makes one enjoyable and experience the thrill offered by the water sport. Tour operators collaborate with experienced professionals and ensure that every member of the group participates and enjoys a pleasant time.

There are two types of training sessions – one that trains novices and the other for those who possess basic knowledge about paddling and want to advance in the sport. The Tarifa downwind stand up paddling focuses on the advancement of the techniques for users who already know about the sport. It is essential and booking Tarifa advanced paddle board lessons in advance will be helpful.

The professional trainers bestow knowledge about the sport and offer comprehensive intelligence based on their experience in the field. Several professionals are offering Tarifa stand up paddle courses. Choosing an institute that has a reputation is essential. A quick search using the internet will be helpful in this regard.

Adding the paddle lessons to the wish list will add excitement to the trip. Fortunately, it is possible to rent paddle boards at affordable prices offered by several operators. The following are the techniques that one learns:
• The basic Tarifa paddle board technique
• Maintaining balance and posture
• Getting back after falling
• Learning basic strokes- Forward, Reverse, and Sweep.
• Safety tips and postures
• Balancing against strong winds and bumps
• Towing

Initially, the trainer will take you to a calm stretch of water, preferably on a non-windy day. After a series of practice sessions and continuous assistance, one will be ready to head out for Tarifa stand up paddle excursions.

The prices of the courses vary from one provider to another. It is possible to check and compare the services offered with the assistance from the internet. Going through the reviews is also helpful in picking the leading and experienced professionals in the town. Contacting the operator through mail or phone is a feasible way to find more about the course.

Operators often provide a discount when the group size is large. Therefore, anyone can choose to be part of a group that helps in reducing the cost of the training course. Whether one wishes to wade in the calm waters or face the raging winds in the sea, the big downwind paddling classes are perfect for training even the toughest situations in the middle of the sea.

Once an individual completes the course, he or she is free to surf the water anywhere in the world. As paddling is an excellent water sport, completing a course helps one to participate in several competitions. Additionally, they can surf through different waters across the globe.

Learn Stand Up Paddling from The Local Tarifa Experts

stand up paddle tarifa

Stand up paddling is an exciting water sport. Unlike the traditional surfing, the user uses paddles to propel the board through the water. The sport requires a thorough knowledge on using the paddles, balancing the board against waves, and essential gear needed.

Possession of the knowledge will help anyone who is interested in the sport to participate or enjoy the same anywhere in the world. However, those who are driving down to the beautiful town of Tarifa on vacation or interested in trying new sports, have the possibility to choose Tarifa stand up paddle tours.
Tarifa relies on tourism, especially the water sports activities. With the increasing demand and tourism, several professionals established institutes and activity centres. Tarifa stand up paddle courses entrust the knowledge, the required techniques, and several other topics that are helpful in mastering the sport.

For all those who are willing to make stand up paddling as a career, have the option to select Tarifa advanced paddle board lessons. It is mandatory that the individual possesses previous knowledge about the sport and experience. The advanced courses focus mainly on balancing and withstanding high tides and adapting to the situation with ease.

Numerous operators are also offering Tarifa stand up paddle tuition for those who would want the close attention of the professional. Such courses are expensive and helpful for those who are willing to make it as a career.
For tourists who wish to spend a memorable holiday in Tarifa have the opportunity to select a package consisting of a short course or excursions. Numerous holiday providers tie-up with Tarifa stand up paddle excursions providers to ensure that every member enrolled will have an opportunity to spend a memorable day in the water.

When it comes to the selection of the tour operator or course provider, it is preferable to spend time on the internet collecting information. It will assist in choosing a leading Tarifa paddle boarding professional. Moreover, one can seek a discount if they are arriving in a group and wish to enroll in the advanced classes.

Tarifa is an attractive town in Spain providing all that a tourist would want to refresh. For those who like water sports, there is much to explore in the form of paddling. One can join for short course, take a small ride, or join the advanced classes to master the same.

Some Important Stand Up Paddling Tips

stand up paddle technique

Tarifa is one of the best places to indulge in a stand up paddling experience. This amazing water sport is widely undertaken on the beautiful beaches of Tarifa, where thousands of tourists from across the world come over to learn Tarifa paddle surfing.

There are plenty of Tarifa stand up paddle tuitions for those who want to master the Tarifa paddle board technique. These tuitions offer an array of Tarifa stand up paddle courses- from beginner courses to advanced Tarifa downwind stand up paddling courses. You can enroll for the one that suits your requirements.

Here, we have listed some important tips that you should observe while you take Tarifa paddle board lessons. Whether you are an experience pro or a first time racer, these tips will help you easily master the skill of Tarifa paddle boarding.

  • In order to reach out to the front, push your lower shoulder to the front and upper should to the back.
  • While paddling, try to use your entire upper body to push the paddle blade deep into the water. The harder you push, the more effective your stroke will be.
  • While pulling the paddle out, turn the angle to the side i.e. 90 degree turn towards the board. This will help to decrease water resistance and take out the paddle with ease.
  • Generally, most beginners make a mistake of bringing the paddle to the front in a wide, circular motion. Avoid this to not lose your speed and momentum while paddling. Also, do not bend your bottom arm through the stroke.
  • Try to be quick while changing sides.
  • At the end of each stroke, take a short break before you throw the paddle in the front again. This will help you go faster for longer.

Once you learn the technique of stand up paddling, you can undertake several Tarifa stand up paddle tours. In Tarifa, inflatable paddle boards are easily available on rent. If you are confident about the sport, you can even go for downwind stand up paddle excursions under the able guidance of trained professionals at SupTarifa. It is one of the best stand up paddling companies in Tarifa, offering great stand up paddling experiences.

Enroll with the Tarifa Stand up Paddle Courses to Become an Expert at Stand up Paddling

Stand up Paddle (SUP) boarding is a quickly emerging global sport that combines fun, adventure and thrill. Its popularity dates back to the early 60s, when this exciting sport was widely practiced in Hawaii. Stand up paddling in Tarifa has become hugely popular among the tourists. You can come across more and more SUPers enjoying the serene and calm waters of Tarifa beaches.

Stand up paddling is a great sport for almost everyone, whether you want to go SUP racing, go on a Tarifa stand up paddle excursion with your mates or just paddle some meters out of fun. Although it may seem effortless, the sport requires methodical practice and proper training under expert trainers.

There are a plenty of Tarifa stand up paddle tuitions offering expert Tarifa stand up paddle courses. These courses are great for all levels. There are beginner courses for people who have never stood on a board in their life and advanced Tarifa downwind stand up paddling courses for people looking for new ways to catch waves. Most of the reputed stand up paddle tuitions offer Tarifa inflatable paddle boards on rent as well.

Tarifa Stand up Paddle Course Curriculum


The beginner stand up paddling course includes:
• Introduction to Paddle boarding
• Equipment, meteorology and surf spot knowledge
• Tarifa paddle surfing technique
• Balancing on the board/ how to stand up
• Basic paddle turn


For those who want to experience fun in the rough seas, opting for Tarifa advanced paddle board lessons is a great choice. The course includes:

• Complete knowledge about weather conditions and safety
• Controlling board direction
• Front side turn
• Back side turn
• Surfing waves

Tarifa Stand up Paddle Courses are not advised for:

• Children below 6 years
• People who cannot swim
• People with health issues

Once you become an expert at stand up paddling, you can undertake a plethora of Tarifa stand up paddle tours. You can also embark on the exhilarating Tarifa downwind paddle boarding to have a memorable experience.

SupTarifa is one of the best places in Tarifa to learn stand up paddling. Our expert team of professionals specialize in offering comprehensive Tarifa paddle boarding courses as well as training in downwind paddling adventures.